هل تعلم عن فوائد الصوم للجسم وماذا يعالج - معلومات صحية

ادم حلس

هل تعلم عن فوائد الصوم للجسم وماذا يعالج - معلومات صحية

فوائد الصوم

هل تعلم عن فوائد الصوم

يعد الصيام علاجا طبيعيا ناجعا لدى مرضى ارتفاع ضغط الدم ،حيث يقلل مخاطر الاصابة بتصلب الشرايين وذلك انه اثناء فترة الصوم يتم حرق الدهون وهدم الغلوكوز لانتاج الطاقة اللازمة للجسم .كما تنخفض معدلات افراز الهرمونات والتمثيل الغذائي مما يساعد على خفض مستويات ضغط الدم.

دين صحة هل تعلم

ادم حلس

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